Meditation
  • The Practice

    Photograph courtesy of: Denise Chng Lisan
  • The Essential Teaching


    Photograph courtesy of: Denise Chng Lisan

    The selection of writings below is drawn from the teachings of spiritual masters. The teachings help us understand meditation as a profound spiritual practice that is rooted in the Christian tradition. Christian meditation is not a self-help technique but a way of leaving self behind to be a true follower of Jesus.